Yoga and Self-Care Spring Retreat
Does this sound like a perfect way to start your weekend? All-level Vinyasa class and a cup of coffee (before or after the class) at one of the best coffee shops in Longmont – Cavegirl Coffeehouse. We will practice at a moderate pace using the breath as a guide. You will have an option to slow down, modify some stronger poses, and practice at your pace. Please bring your yoga mat and any props you might need – yoga blocks, a strap, and a blanket.
When: Every Saturday in July at 8:30 a.m.
Where: Cavegirl Coffee House in Longmont. Upstairs patio overlooking the park.
Who: All experience levels invited!
What else: Limited number of participants. Donation based (Venmo @ubwell). Please bring your own yoga mat and any other props you usually use (blocks, straps, blanket).
All-level Vinyasa class with Urszula at one of the best coffee shops in Longmont – Cavegirl Coffeehouse.
These classes are open to the public and entirely donation based. The easiest way to donate is with Venmo @ubwell. There is no registration for this class, but the space is limited so please come early to secure your spot.