Plant-Based GF Banana Muffins with Crystallized Ginger

Recipe

Ingredients:

  • 1 ¼ cup mashed banana (3 medium)

  • 1 cup unsweetened, unflavored plant-based milk

  • 1/3 cup coconut oil, melted

  • 1 tsp apple cider vinegar

  • TBS pure vanilla extract

  • 1 TBS baking powder

  • 1 tsp cinnamon

  • ½ salt

  • 1 ¼ cup all-purpose GF flour blend

  • 1 cup crystalized ginger, chopped into small chips

Method:

  • Preheat oven to 375 F and prepare 12 muffin tins.

  • Combine mashed banana, milk, coconut oil, apple cider vinegar, vanilla, and maple syrup.

  • In a separate bowl mix dry ingredients: flour, cinnamon, salt, and baking powder.

  • Combine dry and wet ingredients. Stir in raisins and half a cup of chopped crystalized ginger.

  • Divide the dough among the tins. Sprinkle the tops with the remaining ginger .

  • Bake for about 25 minutes or until golden brown.

Health facts:

  • low sugar

  • WFPB (Whole Food Plant Based)

  • Gluten Free