I have noticed a Big Difference in my Spine…

“Since practicing yoga on a regular basis, my chiropractor and I have noticed a big difference in my spine health, including better alignment and less back pain.

For most of my life I have measured 6’2’’, but in the past five years I had lost approx. ½ inch from my height, but after taking a couple of semesters of yoga with Urszula, my last doctor’s visit showed I had regained the missing ½ inch of height.

I have played tennis for 30+ years and I have improved my game considerably due to better flexibility and improved core strength, which I believe is due to regular yoga practice with Urszula.” Mike, L., Fairbanks, AK