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Tai Chi and Qigong

Join me and wonderful group of Tai Chi Moving for Better Balance practitioners for a morning filled with Tai Chi, Qigong, fresh air, and good company. We will meet on the front lawn of the Longmont Senior Center, at 910 Longs Peak Ave.

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June 11

Restorative Yoga at Yoga Pod

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June 14

Yoga for Self-Care at Una Vida