This 90-minute class is offered once a month (usually on the first Friday of each month) through Longmont Recreation Center at Lashley Station. We rest and relax in restorative poses for deeply rejuvenating, healing, and restoring peace in the nervous system and homeostasis in the physical body.

We have a tradition of staying after class for tea and connecting with others.

Please bring your yoga mat, two blankets or thick towels, two blocks or books/boxes, and a strap or a belt. If you can, stay for a few minutes after the class for a cup of tea and to connect with other participants.