This Adult yoga class is for all levels, abilities, and experiences with yoga practice. It is a Vinyasa style (moving with the breath) practice at a moderate pace with Yin poses at the end. Our intention for this practice is to deliver calm, relaxing, and rejuvenating space in the studio and inside your body through yoga postures, breathwork, and the gentle guidance of an experienced yoga teacher. 

This weekly class is held at Centennial State Balet in Longmont, Colorado