This class is held at the Longmont Joint and Spine chiropractic office in Longmont. It is a therapeutic and mindful practice designed to enhance the body’s ability to heal, recover, and get stronger. The number of participants is limited to six people, and registration is required by calling the reception desk at 303. 835.7882 or filling the contact page on the Longmont Joint and Spine website. Please bring a yoga mat, an optional blanket, or a thick towel.