This is all levels class and good for participants who are starting their journey in yoga. Expect manageable pace, more static poses held for a few breaths, with focus on alignment, and mindfulness. You will need a yoga mat, blanket or a thick towel, yoga block or a book/box, strap or a long belt.

This class is FREE for SVVSD community. If you are a teacher or district employee, please sign up using discount code: free svvsd.