I invite you to celebrate Winter Solstice with virtual Yin and Restorative Yoga. Winter Solstice symbolizes rebirth, renewal, and return of the light. This special evening class is an opportunity to get quiet, grounded, and relaxed during the holiday season and before the upcoming new year. 

This class is free and held on Zoom. Everyone is welcome! Register here or click the button below to receive the confirmation and Zoom link. 

Create a comfortable and quiet space with dim or no light where you don’t get interrupted for one hour. Please have these items ready for your practice:

• candle(s)

• yoga mat

• two blankets or large towels (find firm rather than fluffy blankets)

• two pillows - one long and firm (or o yoga bolster if you have one) and smaller and softer one

• optional: essential oil diffuser

Wear comfortable clothes and socks to stay warm and relaxed. Feel free to keep the video on or turn it off .