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Take a break from the holiday hustle and bustle and join the NAJIT community for a one-hour yoga class. Everyone is welcome with or without previous yoga experience. We will move, stretch, and breathe at a relaxed pace and a gentle style. You will need a yoga mat, a blanket, and a positive and adventurous attitude.
Please be ready to start at 8 AM PST, 9 AM MDT, 11:00 AM EST