This Virtual workshop is for anyone curious about Ayurveda and how to use this ancient medicine from India for Alzheimer's prevention and overall health and well-being. We will focus on:

• Understanding basic Ayurvedic principles and what makes Ayurveda effective in the modern world. 

• Exploring doshas and why it is a good idea to know one's constitution.

• Assessing the Ayurvedic approach to the "food is medicine" philosophy and simple ways to implement it in everyday life

A $20 registration fee will be used towards research to prevent and treat Alzheimer's disease.